Slow down

I know you like to hit the ground running

Moving real fast, shouting, "you can't catch me!"

Sprinting instead of solving your problems

Running through quicksand and right over roadblocks

Please stop

It's sweet how you care but it's not your job to look after everybody else

You've got to start loving yourself just as much

Don't just rest in peace when you die,

Make sure to live in it while you're still alive

Trust me, you won't be able to do it if you're constantly at war with your mind

Speak up

You have an amazing voice, and they have ears

It's not your fault if they refuse to hear

Stand up for what you believe in

That will be the motto of this year